HAPPY DAYS

"Gabrielle Bernstein´s new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strenth and freedom. It will answer your questions about why you feel blocked, scared, anxious, depressed or alone, and it will liberate you from the belife system that has kept you small for so long."

You will learn:
- Why most people feel stuck in patterns that make them unhappy, and what to do about it.
- 9 transformational, yet untapped, techniques for serenity ang genuine happiness. 
  From techniques for "reparenting" yourself to bodywork practices for freeing the stuck energy of past trauma.
- The mindset shift that can do more for you than decades of personal work,
- How to go into the places that scare you, and come away freer than ever before. "

Författare: Gabrielle Bernstein

Språk: Engelska

Format: Inbunden

Sidor: 248